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Retreat in the Carpathians

Live Through

Charitable platform for the psychological recovery of women who have been through occupation and survived military actions in Ukraine

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    Routing Number

    125000105

    Account Number

    153566959588

    Beneficiary

    Natalie Mordovtseva LLC

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    Illustration

The cost per person is $300
We are collecting for 3 places
The fee is $900
Already collected - $51

Each of us lives thousands of our own stories and traumatizing experiences in the conditions of war

Retreat is like a computer reboot - turning it off, because it has hung from the number of programs, then turning it on and delete all unimportant files

What awaits them?

In the morning

● morning jogs for energy and a sense of your body
● yoga and meditation in silence with mountain views
● foot massage with "Balance" - doTerra essential blend
● "Ignite yourself" diary
● work with cards of values

At the afternoon

"Essential Live-through" - Psychological game of transformation. We've divided the game into three circles, one day for each of them:● circle of present - aroma diagnostics and creation of a resource aroma● circle of past - work with bad attitudes, insults, fears and values● circle of future - planning and creating your life

In the evening

Art therapy:
● meditations and practices in water, near fire and in the mountains
● dance-body therapy
● isotherapy

The program is divided into several blocks

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Resourceful morning

● jogging● foot massage with Balance - doTerra essential oils blend
● work with the "Ignite Yourself" diary
● grounding and meditation
● work with cards of values

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Therapy

● meditation in water
● dance-movement therapy and art therapy in working with bodily blocks
● evening training by the fire
● hiking in the mountains and practices at the top of a mountain

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"Essential Live-through"

● 3 circles divided into 3 days● circle of present - aroma diagnostics and creation of a resource aroma
● circle of past - work with bad attitudes, insults, fears and values
● circle of future - planning and creating your life

Who runs the program?

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Nataliya Sheyko

    practicing psychologist for more than 9 years
    psychology teacher at the National Technical University of Kyiv
    military psychologist by education
    an instructor for work with PTSD
    art therapist
    aroma psychologist and teacher of the aroma psychologist certification course
    co-author of The "Essential Live-through" psychological game

Maryna Pustovit

    aroma psychologist
    nutritionist
    specialist in essential oils
    a certified master of Aroma touch massage technique with essential oils
    co-author of The "Essential Live-through" psychological game
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Schedule

  • Day 1

    Introduction

    12:00 - 16:00 | Accommodation, lunch, rest
    18:30 - 20:30 | Meeting, getting to know each other
    20:30 - 21:30 | Dinner

  • Day 2

    Monday

    07:30 - 08:20 | Resourceful morning08:00 - 09:00 | Breakfast11:00 - 12:00 | Art therapy - meditation in water13:00 - 14:00 | Lunch15:00 - 18:00 | The "Essential Live-through" game - 1st round - aroma diagnosis and creation of a resource aroma19:00 - 20:30 | Dinner20:30 - 22:00 | Get together without a plan

  • Day 3

    Tuesday

    07:30 - 08:20 | Resourceful morning08:00 - 09:00 | Breakfast11:00 - 12:00 | Art therapy (fire, dance therapy and drawing blocks)13:00 - 14:00 | Lunch15:00 - 18:00 | The "Essential Live-through" game - circle of the past19:00 - 20:30 | Dinner20:30 - 22:00 | Sitting by the fire - burning up and letting go

  • Day 4

    Wednesday

    07:30 - 08:40 | Resourceful morning
    08:00 - 09:00 | Breakfast
    11:00 - 12:00 | Standing on the nails with instructor's support
    13:00 - 14:00 | Lunch
    15:00 - 18:00 | Hiking in the mountains - air meditation
    19:00 - 20:30 | Dinner
    20:30 - 22:00 | Aroma touch Massage, talks about essential oils

  • Day 5

    Thursday

    07:30 - 08:40 | Resourceful morning08:00 - 09:00 | Breakfast09:30 - 12:00 | The "Essential Live-through" game - circle of the future13:00 - 14:00 | Lunch15:00 - 18:00 | Photoshoot, master class of creating candles19:00 - 20:30 | Dinner20:30 - 22:00 | Get together without a plan

  • Day 6

    Friday

    07:30 - 08:40 | Resourceful morning
    08:00 - 09:00 | Breakfast
    09:30 - 12:00 | Hugs and departure

Retreat venue

Hotel "Carpathian tower"

Adress

Ukraine, 59236
St. Hirskolyzhna, 1st
the village Mygove
Vyzhnytsky district
Chernivtsi region